

Safe Harbor Sessions

Therapeutic Guidance meets Embodied Wisdom
This is soul-level support for when life unravels—anchored in therapeutic presence, subtle nervous system attunement, and the sacred art of deep listening.
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Through the wisdom of the Gene Keys, Transformation Guidance and precise pattern recognition, I help you soften the inner noise, shift ingrained narratives, and open pathways toward new lifelines.
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Together, we integrate what feels too much, too soon, or too mysterious to hold alone.

For the Ones Navigating in the Dark
Take a breath...​​
You have arrived.

The Invitation
This space is a place to slow down, to listen beneath the surface, and to meet yourself with honesty, safety, and gentleness.
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I work as a Deep Transformational Guide and Certified Gene Keys Guide, with my approach shaped by over a decade of trauma-informed therapeutic work as a licensed massage therapist and craniosacral therapist.
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A co-creative, responsive process that supports you in exploring your unique life experiences while gently tending to what lives within — transforming subconscious patterns, emotional imprints, and revealing embodied wisdom waiting to be heard.
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I serve as a steady light—like a lighthouse in the fog—offering reflection, insight, and warmth as you navigate your inner landscape.
Through this process, you are gently guided back to your own center, your own rhythm, your own truth.
This is not just self-awareness.
This is a return.
A Return to You.
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You’re invited to step into this space.
If your system is asking for support, rhythm, reflection, or simply a place to land, you’re welcome here.

I work with the Gene Keys as a contemplative, lived practice. Not as a system to for you to learn, but as a way of deepening awareness through real life, real patterns, and what’s already moving within you. My role is to slow things down, listen beneath the surface of what's going on in your life, and help translate the language of the Keys into something embodied, personal, and applicable for you and your growth.
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Below are two long-form conversations with Richard Rudd, offered as context and grounding. Both hour-long dialogues speak to the deeper spirit and intention behind the Gene Keys.
Who I am Here to Work With
Based on my Gene Keys profile, I’ve learned that I carry the frequency of clarity through presence and guidance through intuition.
I’m here to deeply investigate the root of human pain—especially where it hides in relational and emotional systems—and offer practical, embodied solutions that others can actually use.
This isn’t surface work.
It’s soul work.
And those who are meant to find me usually feel it immediately.
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This work tends to resonate most with:
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Those in threshold seasons—moments of relational transition, grief, or nervous system reorganization—The old roles no longer fit—but the new form hasn’t quite arrived.
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If you are needing to integrate after one (or many) plant medicine ceremonies. I can absolutely maneuver the realm of helping integrate after experiencing planet medicine space.
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Those navigating a season of quiet (or loud) reorientation—or the disorientation that follows deep inner work.
You may be feeling unfamiliar to yourself. -
Those who feel emotionally saturated—people who’ve taken on too much of others’ emotions and need help untangling what’s theirs to hold.
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Highly sensitive, intuitive beings who’ve relied on strategy and masking to stay safe and try to fit in, and are now learning to live from a deeper rhythm of trust and embodiment.
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Parents and partners who sense that love isn’t landing, even when the effort is there. You long to understand the people you care about—not to fix them, but to meet them more clearly.
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You need a mirror that speaks the language your body already knows.
You need a map for how love, safety, and clarity actually move through you.
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That’s what my space offers.
If your heart whispered “yes” anywhere in this—
you’re likely one of the ones I’m here to meet.
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